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St John's

Church Of England Academy

.....Welcome Back to all of our Pupils....................................

Physical challenges

When you have been sat still for a while it is great to get moving. 

So find a safe space, you might be in the house or the garden.

Choose a challenge to try OR create your own.

 

 

*How many star jumps can you do in 1 minute? - get a grown up to time you.

 

*How many times can you run across the garden? Before you need a rest.

 

*Can you make an obstacle course in your garden.

  

 

* How many times can you catch a ball without dropping it.

 

* How long can you balance on one leg?

 

* Can you jump across the garden/room like a frog?

You could also try some Cosmic Kids Yoga or follow a Joe Wicks work out on YouTube. 

Kids Yoga with Dinosaurs | Cosmic Kids

⭐ Sign up for FREE access to our Yoga Quest challenge where you print out fun maps & check-off yoga adventures: https://www.cosmickids.com/yogaquest/⭐ You'll...

Safeguard the Handwashing Soap | A Cosmic Kids Yoga Adventure!

Join Jaime for a special yoga adventure all about learning to wash our hands properly - made in partnership with our friends at Safeguard, a soap and hygien...

Cosmic Kids Yoga DANCE PARTY!

⭐ Sign up for FREE access to our Yoga Quest challenge where you print out fun maps & check-off yoga adventures: https://www.cosmickids.com/yogaquest/⭐ You'll...

Or you could check out the range of workouts in this power point

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