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St John's

Church Of England Academy

......Easter Holidays are Friday 2nd April 2021 to Friday 16th April 2021....................................

Star Breathing

  

                                                             

 

 

 

Look at the star and trace around its points with you finger or eyes.

  • As you go up to the tip of the point breathe in.
  • When you get to the tip of the point hold your breath for a moment.
  • As you come down the other side of the point breathe out slowly.
  • Keep doing this until you have gone all the way around the star.

 

 

 

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